Just click on the hyperlinks (underlined) to access the resources! 

Tips, webinars, stories, and resources to manage COVID-19 anxiety

Consumer's Guide to COVID-19 and corresponding anxiety tips

 

Perhaps you're interested in a COVID Anxiety Workbook

Want to create a Time Capsule with your kids? 

Curious about what the CDC says to manage stress during the outbreak? 

Physician Support Line - free telephonic support for medical professionals

Veteran support from the U.S. Dept of Veterans Affairs 

Options for college students 

Behavioural health resources for kids, students, and workers 

Recommendations to maintain mental health and wellness while working remotely

 

Facebook group to support mothers through the pandemic 

Suicide Prevention Resource Center provides a wide range of support topics

Guidelines for supporting homebound children during the crisis 

More than 250 activity ideas from Kids Out and About 

Stuck at Home guide from Mommy Poppins 

Lots of support resources to foster social and emotional health from the Children's Institute 

Kids for Peace projects - note, there's even a PENPAL link! 

© 2020 by Kayte Thomas, MSW, LCSW.